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Menu For The Cabbage Soup Diet Exposed
Are you looking for the recipe for the cabbage soup diet plan? This diet is intended to allow you to go down 10 pounds in 7 days while not experiencing any hunger. That is because you can eat as much of the low calorie soup along with the other prescribed food products every day. The recipe for the cabbage soup diet program is as follows:
6 large green onions
2 green peppers
1-2 cans of tomatoes (diced or whole)
3 Carrots
one Container (10 oz. or so) Mushrooms
1 bunch of celery
half a head of cabbage
one pack Lipton soup mix
1-2 cubes of bouillon (optional)
1 48oz can V8 juice (optional)
If V8 juice is not used, put in twelve cups of water
If you're ambitious, you'll saute the green onions first. Otherwise, you put everything in a large pot and boil it for several hours. The Lipton soup and bouillon must have all the salt you need to season it. Refrigerate it and you'll have all the soup you require for at least the first few days on the diet plan.
The soup is slightly bland. You could doctor up the cabbage soup diet plan recipe with salt, pepper, parsley, curry, garlic powder, and other calorie-free spices.
In addition to the soup, the diet allows you certain foods on particular days:
Day 1: All the fruit you need except bananas.
Day 2: All of the veggies you like plus one big baked potato with butter.
Day 3: All the fruit and vegetables you like except bananas and potatoes.
Day 4: Bananas and skim milk plus the soup only.
Day 5: 16 oz. of beef and as much as six tomatoes.
Day 6: 2-3 steaks and all the vegetables you want. No baked potato however.
Day 7: Brown rice, unsweetened fruit juices and vegetables
Just remember to eat at least one serving of soup every day. Do not be afraid to stuff yourself with the food products allowed on a particular day. The reason this diet works is that you cannot eat enough of the foods to maintain your weight. The soup has hardly any calories at all. And, even if you ate eight bananas and eight cups of skim milk in a day, you are probably still coming in under 1000 calories. Use a good fat burner just like Power Pops by Essante to help speed up your metabolism.
The recipe for the Cabbage Soup Diet plan is simple. You will probably 2-3 pots of it in the course of seven days and reheat a single serving in the microwave. The supplemental foods are also easy to prepare.
It is recommended that you wait no less than a week after finishing a Cabbage Soup diet plan cycle before starting once more, even when you've got quite a lot of weight to lose. During the interim period, eat normally, but do not over eat.
And, that's the recipe for the Cabbage Soup diet program.
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